The subconscious mind is reckoned to be 95% responsible for our outcomes in life. The conscious mind is simply a filter. Many of us have big dreams, but we hold these dreams in our conscious mind which is often out of alignment with what our subconscious believes is possible. The problem is that as we grow up, we develop certain beliefs about ourselves that become the blueprints of our life. These blueprints are written according to what people tell us, what society expects, and what experiences we encounter. For many of us, by the time we are adults, we are often burdened with a subconscious that is sabotaging our lives.

We hold different blueprints for every specific area of our lives. In some areas of our lives, our subconscious blueprints may be serving us well. But in other areas those blueprints may be set to deliver painful, disappointing, or at the very best mediocre outcomes. 

A binaural beat is produced by the brain when two tones are played, one in each ear, that are slightly different in frequency.

For example, if you’re listening to a sound in your left ear, at a frequency of 136 Hertz (Hz), and in your right ear, you’re listening to a sound at a frequency of 128 Hz, your brain gradually falls into synchrony with the difference. So instead of hearing two different tones, you instead hear a tone at 8 Hz.

Binaural beats can induce the same mental state associated with meditation, but much more quickly.